Returned to a normal day, food wise as well. Started with a Green Monster. Enjoyed a mid-morning snack of Rivita Rye Crackers and almond butter. Run (5.3km over 43 minutes) and return to a lunch of carrots, mini cucumbers, more rye crackers and Laughing Cow cheese. Afternoon snack was some of the fruit salad I made that had grapefruit, nectarine, peach, kiwi, cantaloupe, blueberries and bananas. Topped that off with coconut yogurt and All Bran buds. That fueled me through Boot Camp quite nicely.
Came home and made a simple, warm pasta salad. Tossed yellow and red tomatoes, red pepper, capers, basil (tried a new type at the Farmer's market that is almost minty...very unique) with evoo, white wine vinegar and S&P. Cook whole wheat bowtie pasta, adding chickpeas, corn and asparagus at the last minute to warm through. Drain well, toss with the previously mentioned items and some course grated Parmesan, and Bob's your Uncle! It was in the Best Health magazine that a friend sent me a subscription for, although I did add my own touches. And I have more than enough for lunch tomorrow, with some more fruit salad.
Yay...I like it when I'm prepared. Less stress for the morning. Oh, and I've got some steaks marinating in a mix of soy, lime juice, chilies, garlic and canola oil for a quite stir-fry tomorrow night.
Off to put some ice on the leg, and some Advil in the system, which combined should mean a better night's sleep tonight (although last night's wasn't nearly as bad as Sunday).
Later,
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