Monday quickie

- Got up way too early and worked way too hard! Hate the first day back.
- ate oatmeal, celery, carrots, hummus, sushi (I was still hungry), apple & almond butter through the day.
- raced home, changed and raced to Boot Camp. Got our butts kicked again!
- raced home, changed (deja vu?!) and raced to Mom's, after inhaling melba toast and Epicure roasted red pepper dip. Went to hospital to visit Dad, hauling yet more crap. Good news is even more crap was subsequently hauled back home, as he didn't need some of the stuff. And he may be coming home tomorrow.
- if Dad is released tomorrow, I found a medical service that picks up and delivers (bed to bed) patients in Calgary. Which is good, because I had no idea how the hell I was getting him home!!
- dropped Mom off, nipped into Co-op to pick up something quick for "supper", and got home about 9:30. Ate a turkey & havarti sandwich on a whole wheat thintini bun.
- finished writing up the rental receipts for February, and now I am exhausted and am going to bed.
Night all!
Later,