Good day...went without a hitch, very smooth for day 2 of month end.
Good eats...got in loads of fruit & veggies, proteins and even a treat (a chocolate-laden, homemade protein bar)
Good run...maintained a great tempo pace between 7:31 - 7:40 for 4km.
Good afternoon...got most of my important month-end report done, so I can finish it off tomorrow and leave the rest of the week guilt-free.
Good evening...got some groceries, did some puttering, ate dinner, watched the tube.
And now, since I decided I am really tired...
Good Night!
Tuesday, April 6, 2010
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2010
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April
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- Friday night quickie
- Spring run
- The day after Policeman's
- 2010 Policeman's Half
- Personal Best
- Yes, that is snow
- Weight removal
- Long week
- Tuesday already
- Sunday morning non-run
- Did my best
- Routine
- I'm tired
- A real quickie
- Long day
- Good
- Holiday Monday
- Sunday in review
- SUCCESS!!!
- A really Good Friday
- Holy speed demon!
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April
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