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Tuesday, April 6, 2010


Good day...went without a hitch, very smooth for day 2 of month end.
Good in loads of fruit & veggies, proteins and even a treat (a chocolate-laden, homemade protein bar)
Good run...maintained a great tempo pace between 7:31 - 7:40 for 4km.
Good most of my important month-end report done, so I can finish it off tomorrow and leave the rest of the week guilt-free.
Good some groceries, did some puttering, ate dinner, watched the tube.
And now, since I decided I am really tired...
Good Night!

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