Actual age: 46.4
Real age: 42.5!
Flossing and folic acid! That and I've reduced my cholesterol and lost weight. It does think I'm working out too much now, but I wasn't doing Boot Camp before, so I guess maybe. Won't slow me down, but it's something to think about!
Later!
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2009
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July
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- Whole Grain goodness
- Maple Roasted Salmon, Beet & Goat Cheese Salad
- My goals
- Sweatin' Saturday...
- The heat continues...
- I'm melting...
- RealAge Update
- Boot Camp Rocks!
- Death
- Friday hike
- Dead car...
- I planned my entire day around eating clean...and ...
- I feel good...
- Monday...
- Weekend almost over
- Weekly Challenges complete!
- Week in Review
- Starting to feel better
- Still sick
- Death's grip...
- Celebrate!
- Week 1 Challenges
- Happy Canada Day!
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July
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