Instead of the 3km Friendship Run (meet the bunnies, essentially) I opted to go to Zumba. After all, today was the last class of this session, and unless there's enough interest, for the summer. Although I did find out where Veronica teaches during the week, so I may have a new Thursday night routine! Hehehe... We shook our groove thang and got our sweat on, and I left feeling great! No aches, no pains, no nagging hammy. Fingers crossed.
After Zumba, I did my running around for the day...Costco (picked up contacts - and that's all - holy, freaking ZOO, grabbed and ran!), Walmart (x 2 - first one did not carry the litter I like), registry (to turn in old plate and get refund - in the mail, of course), vacuum place (desperately need bags and found one of two places that carry the brand I need), Mom's, grocery store and then home. Ended up having a quite accidental nap afterwards, as I fell asleep watching House Hunters and could barely keep my eyes open through the news at 6 - at least I'm well rested!
Food today was simple - whole wheat bun with PB and banana for breakfast, a late lunch of meat and cheese on said bun and finally a pasta toss of whole wheat pasta, tomatoes, some smoked meat fried up like bacon and Parmesan cheese. I am satisfied, got my potassium and sodium in, so there shouldn't be any cramping tomorrow. About to mix up my OJ/salt mixture for the race, and then head for bed. Clothes are laid out, bag is packed, breakfast is organized. If only I were this organized through-out the week for work!!!
All right...I'm off to bed to dream the route and envision the big, red clock as I triumphantly cross the finish line...