I am blatantly stealing this from my friend, H-woman, as I like the recap idea.
January in review:
Start Weight: 221.6
End Weight: 214.4
total lost: 7.2 (best start to a year I've had in a long time - now the key is to not get lazy and "find" it all in February!)
Exercise: I've focused on the running/walking with the Marathon approaching in May, but here's the total klicks:
21 out of 31 days walking or running
108.5 km running
34.8 km walking (which does not include my daily commute to/from work)
I want to incorporate some toning/weights/pilates type stuff, so that is my goal for February. To inspire myself, it's time to take some measurements.
bust: 43"
waist: 41.5"
hips: 44.25"
right thigh: 28"
right calf: 16.25"
right upper arm: 13.25"
Yikes...I'm a rectangle!
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February
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- Body Butter Update
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February
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1 comment:
Great minds think alike?? :-) I'm working on the toning/strength stuff for the month of February too, doing some strength training and my sister and I are hoping to take a Pilates class together!
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