An hour of hard Boot Camp workout (much sweating!!) followed by a few (oops...3) pints of Guinness. Now that's the proper way to spend a beautiful Wednesday evening in Calgary.
I am very, very, very sleepy now though and must go to bed.
Details tomorrow.
:)
Later,
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May
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- Feeling the run
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- Only 212 shopping days left
- Wicked Wednesday
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- Rogue's Run recap
- Tapering
- Pleasant surprise
- Knackered
- What day is it?
- Such a headache
- Marathon clinic catch-up
- Wednesday proper
- A night off...
- 32Km
- Food-apa-looza Update
- Better
- Blah day...
- What a day
- Going Greek
- 2:42.41
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